Saliva, commonly known as saliva, is secreted by the salivary glands. They are swallowed almost entirely and absorbed into the bloodstream through the gastrointestinal tract. In recent years, scientists have discovered that saliva is an indispensable "role" in maintaining normal human life. Swallowing your own saliva every day can make beauty prosperous and prolong life. It is an anti-cancer military that cannot be ignored.
Those who are generally physically strong have more abundant saliva. Inadequate secretion of saliva among elderly and infirm persons often causes dry mouth, dry skin, poor body strength, tinnitus and hearing loss, loss of luster on the face, constipation, etc. The use of swallowing mouth water regimen can restore youth and resist decay. old.
The role of saliva
Digestion: Saliva can “bundle†chopped foods into “food groups†that are good for swallowing. At the same time, the presence of amylase in saliva can break down the starch in the food into maltose, which not only makes people feel sweet, but also allows food to enter the digestive process in the mouth.
Anti-inflammatory effect: Saliva contains antibacterial components such as lysozyme and secretory immunoglobulin A, which can inhibit or eliminate hemolytic streptococcus, typhoid bacillus, Escherichia coli, staphylococcus, etc., thereby preventing inflammation of the gums, mouth and throat.
Cleaning effect: The average saliva secretion per person per day can reach 1000-1500 ml. People's mouth will accumulate food residue, creating conditions for the bacteria to reproduce. The continuous flow of saliva in the oral cavity is equivalent to the timely cleaning of the teeth, so as to maintain the cleanliness and health of the oral cavity.
Tooth protection: Saliva contains sodium, potassium, phosphoric acid, calcium, protein, glucose and other nutrients to maintain oral pH and adjust pH. The dissolution and deposition of enamel on the tooth surface is a dynamic process. The calcium, phosphate and fluoride ions in the saliva play an important role in the protection of tannins.
The role of healing: Dutch researchers found that histone-rich histones can significantly shorten the wound healing time. Therefore, in the case of sudden injury and inconvenient cleaning, some saliva can be applied to the wound.
Anti-cancer effect: Japanese researchers found that saliva can eliminate superoxide radicals produced by carcinogens. Disinfection of saliva is not only in the mouth but also in the stomach for 30 minutes. Chewing 30 times per mouthful of food can fully mix saliva with food, free radicals are cleared to the maximum extent, and have the best anti-cancer effect.
Detection: Scientists can use saliva samples to check the drug content in the patient. The use of saliva instead of blood samples to check AIDS has also begun to be applied to practice. At present, scientists are still studying ways to detect diseases such as diabetes, heart disease, and cancer through saliva. Saliva samples are simple and easy to use, and will become a trend in medical development.
Anti-aging effect: saliva contains a kind of "saliva salivary gland hormone" that can keep people young, can make people smart, strong teeth, strong muscles, so that even if people reach the old age will be red, no diminished youthful vitality.
Visible, "spigot" is precious, can not be arbitrarily wasted, abandoned, should be good at promoting the secretion of saliva, to achieve the purpose of bodybuilding, growth and longevity.
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