With the lowering of the temperature, the dry and cold autumn and winter season has come to us slowly. The autumn and winter health has also become the most talked about health topic. In this regard, nutrition experts recommend that autumn and winter health should be Sibu appropriate, through food supplement can make people maintain healthy physique, strong energy, so as to achieve the purpose of reducing disease and delaying aging.
In autumn and winter, people prefer to eat greasy and heavy food to resist the cold, but the movement is reduced. At the same time, with the improvement of living standards, many families even eat every day, and meals are greasy. However, these high-oil, high-heat foods produce a large amount of acidic toxic substances after metabolism, which can cause great harm to the human body and can easily lead to diseases such as obesity, coronary heart disease, myocardial embolism, and hypertension. Therefore, people should pay attention to greasy food in autumn and winter diet, eat more foods rich in vitamins and high cellulose, such as vegetables, fruits, beans, potatoes and seafood, etc., can promote the accumulation of greasy substances in the body to Timely discharge, but also can choose to drink natural health drinks such as sour soup daily, the same can be achieved to lift the oily effect.
In terms of traditional understanding, sour plum soup has always been considered summer heat preservation products, in fact, sour plum soup is also suitable for drinking in autumn and winter. Sour plum soup not only contains a large number of trace elements, amino acids, dietary fiber and other nutritious substances that are beneficial to human health. Among them, ebony and hawthorn, which are the main raw materials, are effective alkaline oil-reducing foods, which can prompt the body to speed up metabolism and remove gastrointestinal tract. Accumulated oil is very effective. Moreover, sour plum soup can not only greasy, but also to share the heat and fluid, can effectively relieve people's dry air, heating, air conditioning and bring physical discomfort, lit and other symptoms. In addition, sour plum soup is our country's traditional drink, and we pay attention to the fact that it is carefully made from all-natural raw materials. It is more conducive to human health than modern beverages with various additives, and it is in line with modern people's pursuit of a green and environmentally friendly diet.
It is because sour plum soup has such an effect, so not only in the ancient Qing dynasty swept away from the cold northeast of the Qing Dynasty imperial palace, but also by the modern white-collar workers love, Beijing many large and medium-sized enterprises and institutions in the Mid-Autumn Festival when a large number of buy Jiuzhai Jasmine Plum was distributed to employees and was hailed as the best Mid-Autumn Festival welfare gift by employees. Sour Plum Soup also broke through the limitations of traditional concepts and became a white-collar worker with its deeper levels of health care and green and natural quality. Healthy drinks.
A reasonable diet can not only prolong life, but also can resist beauty. In this wonderful autumn and winter season, everyone is expected to obtain beauty and health through diet.
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