Women can postpone menopause as long as they eat properly

The absence of mature follicles in the ovary is a direct cause of menopause.

The ovaries are female gonads whose main function is ovulation and secretion of estrogens, maintaining the menstrual cycle, fertility and female sexuality. The undeveloped follicles in the ovary are called primordial follicles. There are more than 100,000 primordial follicles in the ovary of female newborns, and only about 400 to 500 follicles are mature in one lifetime, and the rest degenerates on their own. When females are around the age of 50, the primordial follicles in the ovary are almost exhausted, and after decades of vicissitudes, even if the primordial follicles are retained, the sensitivity to pituitary hormones is also reduced, and it is difficult to mature and produce sufficient quantities. The estrogen and progesterone hormones eventually lead to menopause and menopause. Genetic genes control the number of primordial follicles in the female ovary.

The primordial follicles are determined by genetics, and there is a certain degree of family differences. Therefore, the age of menopause in women is sooner or later.

Whether the primordial follicle can mature or not depends on various environmental factors acquired, such as menarche age, marital status, nutrition, pregnancy and childbearing, breastfeeding, contraceptives, smoking, exercise, occupation, physical fitness, climate, altitude, ethnicity, and economic status. And other factors. The age of the female menopause is determined by genetic genes, which are determined by the natural selection power in the evolution process. The biometrics that are selected to be retained or strengthened must increase the number of offspring carrying these genes. However, menopause will reduce the number of children born to women. Why are such genes retained? The depletion and debilitation of primordial follicles is the direct cause of women's menopause. The question is why is it natural to choose why women's primordial follicles are gradually depleted or lack vitality in their 40s? Why can't the age at the start of menopause gradually shift back so that it disappears again? Such women can have more offspring. In fact, primordial follicle depletion is only the direct cause of women's menopause, not the ultimate cause. The reason of evolutionary history is the ultimate cause of women's menopause around the age of 50.

Self-test: When does your menopause come?

The menopausal signs of menopause or early symptoms are more obvious, and the following indicators can be used to predict menopause.

1. Predicted by family genetics: Since the age of entering menopause has a certain relationship with genetic factors, the age at which menopause occurs for grandmothers, mothers, and siblings can be used as a predictor of the age of menopause for granddaughter, daughter, and sister. However, this indicator is not absolute, and it is susceptible to factors such as acquired living conditions, environment, climate, social factors, drugs, and diseases, which may cause menopause to be advanced or delayed.

2. Predict menopause age from age at menarche: Most people observe that menarche age is negatively related to menopause age, ie the earlier the menarche age, the later the age of menopause (menopause); on the contrary, the later the menarche age, the sooner menopause ages. .

3. Menstrual disorders: menstrual disorders are the menstrual manifestations before the final menopause. Menstrual changes are roughly divided into three types: First, menstrual interval is long, passing time is short, the amount of reduction, and then slowly stop; Second, irregular menstruation, long time, large amount of menstruation, or even manifested as vagina Hemorrhage; Some people showed constant dripping, and then gradually reduced until menopause; third is a sudden menopause. Menopause is one of the important indicators for entering menopause.

4. Aura of menopause: Women generally have certain symptoms before they enter menopause. If the patient feels a sudden sensation of heat waves spreading upwards on the chest, neck and face, the skin at the above-mentioned site is reddened and often accompanied by sweating. Another example is that the menstrual period is relatively accurate, there is no special discomfort before the menstruation, and suddenly before a certain period of menstruation breast tenderness, emotional instability, insomnia, headache, abdominal distension, limb edema and other premenstrual tension syndrome; In addition, there is irritability Changes in mood and anxiety, such as anxiety and paranoia, are also precursors to menopause.

Through the above prediction methods and the specific feelings of one's own body and mind, most women can know whether they have entered menopause.

Frozen Potato

The frozen potato refers to the fresh potato which is processed under frozen vegetable method.

Frozen vegetable is a kind of frozen food. It is a small packaged food made of Fresh Vegetables such as pepper, tomato, beans and Cucumber after processing and frozen at the lowest temperature as soon as possible.

Production technology of Frozen Vegetables:

Raw material washing → primary sterilization → slicing → secondary sterilization → dehydration → quick freezing → packaging → refrigeration

Frozen vegetables are not just a single dish, but many kinds with mixed a variety of dishes. By matching with a variety of mixed dishes, they have reasonable nutritional value,can provide more comprehensive vitamins.

The frozen vegetable is including many different kinds of vegetables, for example, bell pepper, tomato, potato, beans (soybean pod, salted soybean, shelled soybean, greaan beans, green peas and so on), green asparagus, garlic sprout, pumkin, okra, corns, peanut, lotus slice and many more.

As we know, the vegetable contains lots of vitamins and fibres, minerals and nutrients that is good and healthy for our body and daily life.

Frozen Potato,Frozen Sweet Potato Chunks,Freezing Potatoes,Frozen Diced Potatoes

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