Autumn dry skin, moisturizing which fruit is better? In the dry autumn climate, Xiao Ling bought a lot of skincare products to care for his skin. In fact, in the autumn, we want skin to be moist, and we need to do internal conditioning in addition to skin care. In addition, in the life, some fruits can also achieve the skin moisturizing effect.
Faced with such a dry climate, although many years have passed, some people still can't resist the confusion caused by dry skin. In fact, as long as we are good at discovering and absorbing experiences, people around you will tell you that the autumn moisturizing fruit can answer your question about how to dry your skin. Now let's take a look at the Autumn Moisturizing Fruit Encyclopedia!
Kiwi
Kiwifruit is rich in vitamin C and vitamin E, not only can whiten skin, but also improve the skin's antioxidant capacity, in the effective whitening of the skin, eliminating freckles and acne, while enhancing the skin's anti-aging ability.
pomegranate
The pomegranate is a specialty of the Western Regions and was introduced into the Central Plains since the Han Dynasty. Pomegranate sweet and sour, astringent temperature, can effectively anti-oxidation, reduce the deposition of oxidized cholesterol in the body, delay aging, but also very effective for early autumn throat thirst.
Olives
The olive's flesh is rich in calcium, and fresh food is quite beneficial to the human body. Olives are sweet and sour, flat, can clear away heat, detoxify, eliminate food, and nourish lungs and throats, especially suitable for autumn and winter consumption
Chestnut
Chestnut, sweet and warm, into the spleen, stomach, kidney three classics, can stomach, spleen, kidney, strong waist, strong gluten, blood circulation, bleeding, swelling and so on. Chestnuts are also rich in unsaturated fatty acids, vitamins, and minerals that can withstand osteoporosis, high blood pressure and other diseases. Refreshing autumn eat more chestnut but a good choice Oh!
grape
Grape qi nourishing, spleen and stomach, high nutritional value, sweet taste is very like it, and has always been a fruitful look has become a symbol of good luck. Although the autumn grapes are high in sugar content, they are easily absorbed by the body, and proper consumption will not cause too much burden.
persimmon
The persimmon waits until the autumn to mature, and the orange-to-gold fruit is indeed the best reflection of this season. Fruity, astringent, cold, into the lungs, spleen, stomach, large intestine, heat and lungs, enjoy it, after the season will have to wait for the coming year.
Horse Mackerel,horse mackerel fish,dried horse mackerel,Fresh Horse Mackerel
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