Ejiao jujube's efficacy and function
In real life, many female friends like to eat Ejiao dates, Ejiao dates are rich in amino acids, various vitamins, calcium, various organic acids, calcium, iron content is also very much, Ejiao dates have great health benefits, Japan Eat Ejiao dates often can play an important role in preventing anemia and regulating immune function. It can be said that Ejiao is the best choice for female health.
At the same time Ejiao dates also have the role of beauty, daily if you eat Ejiao dates, you can make the skin more flexible, while also delaying aging, prevent cancer, for the problem of insomnia, also have a very good effect, It can be said that Ejiao is one of the best companions for modern women.
Ejiao dates are good for nourishing the kidney, nourishing the skin, benefiting digestion, and being suitable for people with weak constitutions, ischemic anaemia and poor immunity. Not only can they enhance their physique, they can also restore their beauty and rejuvenation. The ancients have three solar dates and are immortal. "Say it. Jujube, China's first monograph on medicine, "Shen Nong Ben Cao Jing," will be listed as a rare top grade. "Shen Nong's Materia Medica" records the function of jujube: "Indications of the evils of their abdomen, Anzhong Spleen, make up less Qi, less fluid, deficiencies in the body, panic, limbs, and hundreds of medicines, Jiufu Qingshen for many years." The famous medical scientist of the Tang Dynasty, Sun Siqi, had an old birthday and lived to 101 years old (AD 581-682). In that era, this cannot but be said to be a miracle. Later generations called him the "Sun Zhenren" and the "Sun Fairy." He is able to live long lives. Apart from his special theories and methods for life extension, he is said to have a lot to do with his regular use of jujube. Sun Sung-lu thinks jujube is "long-serving and light-weighted, and it doesn't seem to be hungry for a long time, like a fairy."
Modern medical research shows that jujube has a calming, hypnotic, white blood cell and anti-allergic effects, as well as liver protection, strong, lower serum cholesterol and inhibit the proliferation of cancer cells, because of its multi-vitamin, "natural vitamins The reputation of the company.
1, Ejiao dates contain a variety of amino acids and calcium, iron and other minerals, Ejiao has nourishing yin, moistening, bleeding and other effects, red dates are nutritious, containing a variety of vitamins and organic acids. The functional experiments confirmed that long-term use has the effect of replenishing Qi and nourishing the kidney, nourishing the skin, and promoting digestion. Appropriate physical weakness, ischemia, anemia and immune regulation of the health effects. Autumn and winter eat a few Ejiao dates, can enhance physical fitness, anti-aging beauty.
2. Taiwan's Daqing jujube fruit is rich in nutrients and its fruit is a moderate and strong agent. It is often used as a tonic, cures diarrhea, treats coldness, fever, anemia, palpitations, insomnia, night sweats and other diseases. It also has blood purification, digestion, beauty and other health care. effect. In recent years, foreign studies have also found that it has a certain effect on difficult diseases such as cardiovascular and cerebrovascular diseases. According to the determination: each 100 grams of fresh fruit contains 18-23 grams of carbohydrates, crude protein 0,86 grams, vitamin C50-85 mg, vitamin A1, B1, B2, K and other content is also quite rich. Fructose and glucose levels reach 11-16% and soluble solids reach 14-20%. In addition, it also contains phosphorus, calcium, iron, potassium, zinc and other trace elements. Taiwan's jujube is not cold or hot, it has cool, detoxifying, calming and other effects, especially for children and the elderly.
3, date has a strong anti-oxidation, anti-free radical effect, anti-aging, prevention of cancer. In addition, jujube contains more vitamin C, can make cholesterol into bile acid, thus preventing the occurrence of gallstones. Because the cause of gallstones is cholesterol, once cholesterol is dissolved in the bile, it will not cause stones. Jujube is also good for the heart. It contains rutin, which is a very beneficial substance to the body, can lower cholesterol, lower blood pressure, and is very beneficial to hyperlipidemia and hypertensive patients. Folks have the formula of "fresh red dates and fresh celery root together", after taking, have the effect of reducing blood fat and cholesterol.
To eat Ejiao dates is of great benefit to health, of course, Ejiao dates is also a more expensive food, so daily life to eat Ejiao dates can also be considered according to their own economic strength, while daily Do not eat too much Ejiao dates at one time, otherwise it will also affect the digestive function.
The difference between Ejiao dates and red dates:
1, red dates
Jujube Qi, red dates, also known as dried dates, dates, containing protein, carbohydrates, vitamins and calcium, phosphorus, iron and other nutrients, including vitamin C content among the best in the fruit, the king of vitamins reputation. Chinese medicine theory believes that red dates have tonic Qi, nourishing the nerves, spleen and stomach and other effects. For the spleen eat less, fatigue and dejection, the woman is dirty.
2. Ejiao
Ejiao blood, donkey-hide gelatin has blood, nourishing yin, moistening, bleeding and other effects, the functional experiments confirmed that long-term use of Qi and kidney, nourishing beauty, beneficial to digestion. Appropriate physical weakness, ischemia, anemia and immune regulation of the health effects.
3, Ejiao dates
In addition to the characteristics of red jujube, there are amino acids, calcium, iron and other minerals. Ejiao jujube looks no different from red jujube, but it is still different, compared to the dark color of jujube jujube. A little, it is sweet to eat red dates, Ejiao dates sweet bitter taste. Ejiao dates are also made from good red dates, which are made of authentic AJJZ and other techniques. Ejiao is made from donkey skin. Ejiao jujube has the nutrition of jujube, as well as the nourishment of donkey-hide gelatin, and it is an old and young health food. Has the effect of improving immunity. Eating it often can increase body resistance, improve body metabolism, and effectively reduce the incidence rate.
Ejiao dates and red dates which is good:
Red dates and Ejiao dates are all good.
Ejiao dates: contains a variety of amino acids and calcium, iron and other minerals, Ejiao has nourishing yin, moistening, bleeding and other effects, red dates are nutritious, containing a variety of vitamins and organic acids. The functional experiments confirmed that long-term use has the effect of replenishing Qi and nourishing the kidney, nourishing the skin, and promoting digestion. Appropriate physical weakness, ischemia, anemia and immune regulation of the health effects. Autumn and winter eat a few Ejiao dates, can enhance physical fitness, anti-aging beauty.
Jujube: Spleen and stomach, qi and blood. Qiqiyangxue: This is the most important effect of jujube, jujube is listed as a tonic in Chinese medicine, but also because of this. If you are overworked and your body is fatigued, you will soon have a few jujubes and you will be very energetic. Because jujube contains a large amount of carbohydrates, mainly glucose, it also contains gamma-type saponins similar to ginseng, which has the effect of enhancing human endurance and anti-fatigue. Jujube also has the effect of strengthening muscle strength and increasing body weight. Long-term use of jujube in anemic patients can also improve symptoms of anemia. Jujube is rich in calcium and iron, and its blood-supplementing effect is usually unmatched by drugs. Commonly used in the treatment of aplastic anemia, leukopenia, etc., jujube for the body after the illness is also a good nourishing effect.
About the difference between Ejiao dates and red dates and which is better, we introduce here, both are better, and we look at one's own preferences.
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