Physiologically prone skin problems:
Reduced estrogen secretion, progesterone hormone increase
Sebum stimulation leads to massive sebum production. Men also secrete more sebum than women. When a good friend comes every month, the secretion of progesterone hormones similar to the walking of the male hormone increases, and the amount of sebum secretion also greatly increases, thus clogging the pores and frequent acne.
Due to keratin becomes dull skin
The progesterone hormone is a hormone that promotes the formation of the stratum corneum. With the increase of the menstrual period, the keratin cannot fall off smoothly, causing the accumulation of aging keratin, and the skin looks dull and uneven.
Decreased skin elasticity due to collagen
Collagen is the core component of skin's elasticity, and its components are stimulated by estrogen. Decrease in estrogen is a major problem during menstruation, and therefore less collagen is produced than usual, causing the skin to gradually lose its elasticity.
Physical protection function declines
Suddenly, the skin becomes sensitive. This is the time when the immunity of the acne flora is reduced. A slight sluggishness will worsen the change to acne inflammation, and it will develop into purulent acne, which will leave the pock Seriously, there are pox pits.
Skin becomes dry
While the body protection function is weakened, the skin's natural protective film is also reduced in sebum, resulting in weakened skin resistance, which gradually loses its ability to lock water and become dry and loose.
Irregular blood circulation
There is swelling and pain in the body. The body's moisture and organic matter cannot be discharged. There is no regular accumulation in the body. Therefore, the body appears edema, and it will feel more and more heavy, accompanied by a belly-like fall.
Dark circles under the eyes
Due to the irregular flow of blood, the skin color becomes uneven due to congestion. The weakest eye tissue around the skin appears bruised and the dark circles are getting deeper. In particular, hemoglobin is reduced due to massive blood excretion, accelerating the worsening of dark circles.
How to care for menstrual period before menstruation
Pay attention to cleaning and strengthen oil control
Looks dull, feels slovenly, and prone to allergies. Before the physiology period, the hormone changes in the body are manifested in the skin, and there are phenomena such as strong oil secretion, large pores and so on. This is the multiple period of skin problems. It is recommended that after the usual cleansing process is completed, follow the procedure and clean it again to control the secretion of oil and grease to ensure that the pores are clear and allow the skin to breathe freely to prevent the formation of acne.
How to care for menstrual period in menstrual period
Remove keratin, pay attention to sun protection
Thickening of the stratum corneum, it is easy to produce acne, eczema, etc., the skin becomes sensitive, some people will face redness. During this period, using horny cleansing milk will have a good effect. The skin during the menstrual period is fragile, and it is easy to be injured. Therefore, we should pay attention to sun protection and avoid the formation of stains. Vegetables and fruits are natural beauty products and you can eat a little more. Appropriately control the amount of drinking water, because some people will have edema during menstruation.
How to care for menstrual period after menstruation
Daily care, general cleaning
At this time, the mood was peaceful and there were more "happy factors" in emotions. The skin is soft, smooth and shiny without acne and enlarged pores. Because of good blood circulation, the condition of the skin has also steadily increased. Properly reducing the intensity of cleansing, washing your face with normal cleansing milk, and daily skin care products can help the skin maintain a good condition.
How to take care of the ovulation
Anti-inflammatory repair, add water
This is the early stage of the recurrence of skin problems. The skin tends to become rough. Use lotion with anti-inflammatory repair as much as possible to rehydrate the skin. During this period, skin oils became exuberant and began to become sensitive. It was prone to acne without paying attention to hygiene. Using lotion with anti-inflammatory function, it can play a role in sterilization, and add water, make the skin in a state of water and oil balance.
Recommended food supplement:
1, chestnut kernel milk
Chestnut is a nutritional product for strengthening the stomach, prolonging life, and red-applied peanuts are more commonly known as "blood capsules." Add raw chestnut kernels, raw peanuts and medlars to 200 ml of water for one day, add them to the soya-bean milk maker, pour in fresh milk, grind and heat until boiling, filter and cool, then add honey and mix well.
2, wolfberry walnut milk
Soybeans are rich in lecithin and natural estrogens, and there is no need for rumors about the special features of women. Phospholipids contained in walnuts also have good health effects on the nervous system. Among them, unsaturated fatty acids and zinc, manganese, and chromium also have functions of promoting metabolism, preventing disease and preventing aging. It is really beneficial. Soybeans and walnuts are soaked in fresh water for more than 6 hours. They are then placed in a soya-bean milk machine together with rinsed mash, polished and heated until boiling, filtered and cooled. Then add honey and mix well.
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