Eat fruit based on the symptoms of cough

Eat fruit based on the symptoms of cough Cough is one of the most common symptoms in the respiratory system. It is a protective measure for the body. It is beneficial to the body. When the mucous membrane of the respiratory tract is stimulated by foreign matter, inflammation, secretions, or allergic factors, it is caused reflexively. Cough can help remove foreign matter or secretions that invade the respiratory tract from the outside and eliminate respiratory tract irritation factors. When coughing, besides cough medicines and honey, if it is a mild cough, depending on your cough status, choose appropriate fruits to reduce the symptoms.

1. When coughing with asthma, or when it is dry, you can eat apricots.

2. When you have a dry cough, eat some bananas or pineapples. The effect is also good.

3. If you have a sore throat when you cough, it is an inflammatory cough, you may wish to eat some oranges.

4. In the initial stage of disease or chronic cough and more sputum, you can eat pears, add Fritillaria, rock sugar, steamed pears after eating, the effect is better.

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