1. Kelp
The detoxification effect of kelp is due to the fact that it contains a special ingredient in the kelp, sulfated polysaccharide, which can effectively and quickly remove cholesterol attached to the blood vessel wall. It can also keep cholesterol within the normal range for a long time. Inside. Furthermore, kelp is rich in alginate, which can form gelatinous substances in the intestines after eating. It not only helps the body to excrete various toxins in the body, but also prevents the body from absorbing heavy metals such as lead and cadmium. Therefore, kelp is also excluded. The role of radioactive elements in the body.
The nutrients contained in the seaweed are very rich, and the iodine content is out of the reach of other foods. This substance can stimulate the pituitary gland, so that the estrogen level in the female body can be reduced and the ovarian function can be restored to normal, thus preventing and treating. The role of breast hyperplasia.
2. Black fungus
The growth environment of black fungus is rather special, because it can only live in a moist and cool environment. This special growth environment has created its role in replenishing qi and activating blood and cooling blood. It can also eliminate blood in regular life. The hot poison. And in the black fungus also contains two copies of the plant gum, it has a strong adsorption force and therefore can leave the impurities in the body's digestive system excreted, and thus play an effective role in clearing the stomach. In particular, it is more soluble in the intestines, wood residues, sand, metal shavings, etc., which are difficult to digest in the body, thereby effectively preventing and treating gallstones and kidney stones.
Not only that, black fungus also has a very effective role in reducing blood clots, so the elderly in the usual life to eat more black fungus can also effectively prevent the occurrence of thrombosis, thereby preventing a variety of cardiovascular and cerebrovascular diseases.
3. Mung bean
All along, Chinese experts have pointed out that mung bean has a very effective detoxification effect, and proper consumption can help us effectively promote the excretion of toxic substances in the body, so as to better ensure the body's normal metabolism. Moreover, mung beans can also be used to dissolve alcohol, wild mushrooms, arsenic poisons, organic phosphorus pesticide poisoning, lead poisoning, danshi poison, rat poison, etc. Therefore, people who inadvertently eat poisonous substances should eat green beans as soon as possible or Is to drink mung bean soup. Not only that, mung bean also contains blood pressure and lipid-lowering components, so patients with chronic diseases such as high blood pressure can eat more green beans in their daily life.
Mungbean contains a lot of vitamin A, so in normal life in the amount of eating more can effectively treat the lack of vitamin a caused by night blindness, tongue sores, scrotal inflammation and other common diseases. In the face of what foods are conducive to detoxification, mung bean is the best detoxification food.
4. Carrot
Carrot is very common in our daily life, but few people know that it is also a very effective detoxification food. It can effectively reduce the concentration of mercury ions in the blood after it is combined with mercury ions in the body, and it can also accelerate mercury ions in the body. discharge. And it is also rich in potassium succinate in carrots, which has the role of preventing hardening of the arteries and lowering cholesterol.
These foods are the best detoxification and detoxification foods in daily life for those foods that are conducive to detoxification. The first time there are teas that can effectively detoxify foods.
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