Detox essential three beauty foods

Aloe taste extremely bitter, cold, functional diarrhea, insecticide, heat. Indications bowel fever constipation, five phlegm, insect plot, phlegm, phlegm, chest irritability and so on. The clinical dosage is 1-3 grams. It is only taken as a pill or powder and does not enter decoction. When applied externally, make powder and apply it with vinegar or wine. Aloe vera can remove intestinal, liver toxins and clear blood vessels.

Aloe vera contains a variety of plant active ingredients and a variety of amino acids, vitamins, polysaccharides and minerals. Aloe vera and aloe vera can be very good at stimulating small intestinal peristalsis and expelling intestinal toxins. Aloe Vera, Aloe Vera Cellulose, and Organic Acids can soften blood vessels, dilate capillaries, and clean up blood toxins. At the same time, other nutrients in aloe can quickly supplement the needs of human defects. So, Americans say: A glass of aloe vera early in the morning is as precious as a gold coin. That is, aloe vera can not only detoxify but also make up for a unique personality. Aloe Vera's personality is outstanding.

Spicy ginger, slightly sexual, with spleen and stomach, solution, cold, detoxification, is conducive to the opening of hair follicles and the discharge of sebum secretions and other effects. Ginger also contains a variety of aromatic volatile oils, with a strong heart, spleen and stomach, and promote blood circulation. After oral administration of Ginger, the body slowly absorbs, the skin sweats, and it develops outward from the body and detoxifies naturally. This is better than artificially expanding and squeezing the pores, which can reduce normal skin tissue damage.

Jiang is economical and convenient. Therefore, it is recommended that acne-prone friends try. The specific method is: Daily oral ginger 10 to 20 grams, or Shuijianbi to reach the stomach warm and comfortable, the dose to be determined by the number of people. During the initial period of oral ginger, acne may increase. Please do not give up. To continue eating, after a month or two, you will find that the acne slowly fades and the skin becomes fine and smooth. Gallstones are "stones" formed by the accumulation of cholesterol-based toxins.

Ginger phenol contained in ginger can inhibit the synthesis of prostaglandin, not only can reduce the production of cholesterol, but also promote its excretion, effectively prevent excessive formation of cholesterol stones. In addition, toxins include a variety of pathogenic microorganisms, and modern medicine has shown that ginger ginger oil and gingere ketone contained in ginger have a strong killing effect on typhoid and salmonella.

Mung bean is sweet, cool, has the effect of heat, detoxification, and bonfire. It is a traditional Chinese medicine that is commonly used to solve a variety of food or drug poisoning. Mung bean is rich in vitamin B family, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, Changyin mung bean soup can help excrete toxins from the body, and promote the body's normal metabolism.

Many people are prone to pruritus, acne, lice, and other symptoms after eating greasy, fried, and hot foods. This is due to wet poisoning on the skin. Mung Bean has a powerful detoxification effect, can lift a variety of toxins. Modern medical research has shown that mung beans can lower cholesterol, have liver protection and anti-allergic effects. In summer and autumn, green bean soup is a detoxifying beauty

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