Good vision requires good nutrition
During this period, the baby's eyes are in the development stage, and it is necessary for the mother to carefully cultivate the scientific habits of the baby and eat more foods that are beneficial to the eyes so as to avoid becoming “small glasses†after growing up.
The credit of vitamins
★ Vitamin A
When the baby lacks vitamin A, it will produce eye fatigue, dryness, and less tears, and the ability to adapt to the dark environment will decline.
The food sources of vitamin A are sweet potato, kale, spinach, broccoli, spinach, day lily, purslane, citron, mint, pumpkin, carrot, tomato, papaya, mango, apple, green tea, liver, chicken liver, milk Wait.
★ Vitamin C
Vitamin C is one of the substances that make up the lens of the eye. If you lack vitamin C, your baby's eye lens may become cloudy.
Vitamin C food sources are mainly vegetables and fruits, such as broccoli, cabbage, cauliflower, green pepper, bitter gourd, rape, tomato, bean sprouts, potatoes, white radish, kiwifruit, fresh dates, oranges, oranges, oranges, hawthorn, strawberries, Apple and so on.
★ Vitamin D
Vitamin D can promote the baby's absorption of calcium, which is also one of the nutrients of the baby's vision.
Vitamin D can be synthesized by direct sunlight or supplemented with cod liver oil.
Double Packed Yellow Waxy Corn Cob
The most common waxy and sweet corn market, waxy corn nutrient content is higher than ordinary corn, contains 70-75% starch (and almost all amylose), more than 10% protein, 4-5% fat and 2% multivitamin, has more grain, VA, VB1, VB2 than rice protein, fat and VB2 highest content. Yellow corn also contains carotenoids like rice and wheat. The molecular weight of glutinous corn starch is more than 10 times smaller than that of ordinary corn. The starch makes glutinous rice sticky and soft, which is softer than that of ordinary hard corn. It has more than 20 percent more digestibility than regular corn and is suitable for people with irregular teeth. At the same time, the amylose (a polysaccharide) content is very high, not suitable for diabetics.
Waxy corn is also called sticky corn. The grain has a coarse, waxy endosperm that resembles a glossy, transparent grain, such as a hard, dented corn. Its chemical and physical properties are controlled by a recessive gene located on chromosome 9. 100% of the starch in the endosperm is amylose.
Glutinous Corn,Yellow Corn Cob,Corn On The Cob,Double Packed Yellow Waxy Corn Cob
Jilin Province Argricultural Sister in Law Food Co., Ltd. , https://www.nscorn.com