According to the Associated Press, a new study found that carotene can reduce the risk of recurrence of breast cancer. After breast cancer treatment, women who eat more vegetables and fruits have a lower chance of developing breast cancer again.
There is some contradiction between the previous research on which nutrients have protective effects and current research results. However, the researchers pointed out that all fruits and vegetables are good for cancer prevention. The researchers involved in this new study conducted a follow-up study of 1,500 women who were treated early in breast cancer and examined them after an average of two years of treatment. The researchers found that the blood contains carotenoids. The higher women are women who eat more fruits and vegetables, and the carotenoids can effectively prevent breast cancer from recurring. About seven years later, women with high levels of carotenoids in their blood are at risk of developing breast cancer again. Those who have lower levels of carotenoids in their blood are at a 43% lower risk of developing breast cancer. Since carotenoids can also be provided in normal diets, the researchers performed separate analyses of those women whose carotenoids were mainly from the general diet. The result is the same, and the carotene obtained by eating only ordinary foods is not enough to reduce the recurrence of breast cancer.
For many years, researchers working to prevent primary cancer and cancer recurrence have been focusing on the benefits of specific nutrients and phytochemicals in the prevention and treatment of cancer, such as vitamin C, beta-carotene, and lycopene (a type mainly derived from tomatoes Carotenoids and flavonoids, many of which are antioxidants, can prevent or repair damaged cells that may promote the development of cancer. Antioxidants can also affect the activity of a particular enzyme. This enzyme can Control the carcinogenic activities of the human body, but also to detoxify.
Previous studies on the consumption of vegetables and fruits and the risk of initial cancer and cancer recurrence have contradictions with current research results. Some studies suggest that fruits and vegetables have protective effects, and some studies suggest that there is no link between the two. Some of the previous studies may have relied on self-reporting of fruit and vegetable intake. People often cannot accurately report what they eat or how much they eat. In addition, the database of carotenoids and other phytochemicals in foods used in previous studies was incomplete, but the current study uses a more reliable method. The researchers can measure the carotenoid content in the blood and thus be better able to The effects of these substances are analyzed because they are present in the human body.
Although carotenoids are found primarily in vegetables and fruits that are orange, dark yellow, dark green, and red, new research does not encourage the consumption of too many of these vegetables and fruits because of the vast majority of our food. Carotenoids come from vegetables and fruits. The level of carotenoids in the blood shows the overall consumption of vegetables and fruits.
The carotenoid itself may not have all the protective effects described in the study, but the color is blue, purple, light green or even white (such as onion). Vegetables and fruits contain other substances that also have protective effects on the human body. This study focuses on a wider range of products. It is recommended that people use vegetables and fruits as their daily main food. In addition, vegetables and fruits are not the only factors that prevent cancer from recurring. In this study, weight also has a great influence on the control of cancer recurrence. Other researchers said that three factors can control the recurrence of breast cancer: a healthy weight, no increase in weight after the first cancer diagnosis, and physical activity. In order to reduce the risk of cancer recurrence, these factors should be combined with the lifestyle habits of eating lots of fruits and vegetables.
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[How To Use a Patch]
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[Attention]
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