The lotus's tonic effect
Li Shizhen's "Compendium of Materia Medica," said that lotus seeds make up for God, Qi strength, Jiufu light and stamina, no hunger for years, benefit heart and kidney, solid essence gas, strong bones and muscles, make up for the loss, the eyes and ears. Here's how to teach you how to use lotus seeds skillfully:
Lotus medicinal
The ancients have always been admiring the nobleness of Lotus, and they are saying that they can "look far and not play." However, compared to people's godliness in the Lotus, the image of Lotus can be much more “close to the people.†It has long since entered the homes of ordinary people in the dual status of food and medicine.
Lotus seeds are dry, mature seeds of water lily, which are produced in most parts of the country. Lotus seeds have always been considered to be the best of medicine and food, and occupy an important position in traditional Chinese medicine. In recent years, the Ministry of Health announced that it is a list of foods and drugs. Lotus is also on the list. Modern analysis shows that lotus seeds have high nutritional value, in addition to a large amount of starch and raffinose, but also contains β-sitosterol, protein, fat, alkaloids and abundant calcium, phosphorus, iron and vitamins.
Pharmacological studies have confirmed that lotus seeds have a calming, strong heart, anti-aging and anti-tumor effects, which are rich in calcium, phosphorus and potassium, in addition to the teeth components can constitute bones, but also to promote coagulation, so that some enzymes activation and maintenance Neurotransmission, sedation, maintenance of muscle flexibility and heart rhythm and other effects.
Good medicine is not bitter
Chinese medicine believes that lotus seeds are sweet and astringent, and they are good for the spleen, kidney, and heart meridians. They help the kidneys, spleen, and diarrhea, and help stabilize the nerves. They are mainly used for spleen deficiency, diarrhea, spermatorrhea, palpitations, insomnia, kidney micturition, and cough. Blood loss, irregular menstruation embolism. Most people can eat lotus seeds, middle-aged people, physically weak, insomnia, loss of appetite and cancer patients. Lotus seeds can strengthen the brain, enhance memory, increase work efficiency, and prevent the occurrence of Alzheimer's disease.
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