Dinner is too easy to induce cancer

Due to the heavy workload, many people are dealing with lunch and dinner is a must for dinner. What's more, in order to “work hard” for the stomach of “grieving”, you should drink some little wine and have a barbecue at night. As everyone knows, this "not good at noon and make up at night" diet has laid a hidden danger for gastrointestinal cancer.

Dr. Tu Zhaode, deputy chief surgeon of the Beijing Cancer Hospital, said that the occurrence of gastrointestinal cancer is particularly closely related to diet. If you eat dinner too late, too late, or night-time consumption of fried, fried, barbecue food, will increase the burden on the gastrointestinal tract, and gastric mucosal adverse effects, thereby increasing the risk of suffering from gastric cancer. This is because the gastric mucosal epithelial cells have a short life span and are rapidly renewed. This process of rejuvenation is mostly carried out during nighttime gastrointestinal rest. If the supper is not suitable for eating, the gastrointestinal tract cannot be obtained very much. With a good rest, the mucosal repair process will not be able to proceed smoothly. In addition, eating a lot of food before going to sleep does not meet the law of human life. This will not only increase the burden on the stomach and intestines, but also affect sleep, and can easily lead to obesity. It may also cause congestion, erosion, ulceration of gastric mucosa, and once the resistance is reduced, Can easily cause stomach cancer.

In addition, those fried, barbecued, fried, and waxed foods will produce some carcinogens during the processing. If they are consumed too much at night, carcinogens will stay in the stomach for a long time, and it will cause gastric mucosal damage more easily. Bad effects increase the risk of stomach cancer.

So, what to eat for dinner and how to eat it is Healthy and reasonable? Step Zhaode suggestions: dinner should not be too fat and greasy, should eat carbohydrates in moderation, eat more vitamins, cellulose vegetables and fruits, try not to eat fried, fried, barbecue food, do not drink white wine. In the intake of food, we must also make a good pass. We must be able to eat enough food after eight minutes and exercise a little after dinner to speed up the digestion and absorption of food.

Peanut has good quality  and  smell, contains 50% of oil, nearly 30% protein , 20% sugar. It is mainly edible, can be used in printing & dyeing, papermaking industry, also make traditional Chinese medicine (TCM), which can cure malnutrition,  spleen and stomach disorders,  cough phlegm, milk lacks, the bleeding disorder. Its stem and leaves  are high quality  feeds.

Peanut

Nutritional Aromatic Peanut

China Chongqing Pangfanyi Technology Co.,Ltd. , https://www.pangfany.com

Posted on