When the heart's blood flow is reduced and the heart's blood supply is insufficient, people will experience symptoms such as palpitations, chest tightness, suffocation, and difficulty breathing, especially after exertion or mental stress. Appropriate stimulation of Shindo points can alleviate the pain in the chest area.
The Shinto point is located on the back of the human body, on the posterior midline, in the depression of the fifth thoracic spinous process. The hole is in the upper back, just behind the heart. According to traditional Chinese medicine, “the heart is dominated by officials, and the gods are blasphemed by the godsâ€. Therefore, they are called Shendao caves, and because they are sandwiched between the left and right sides of the Xinshu cave, they are aliased to Dirty Yu. Shindo points in the channels of the Governor's yang yang. In the view of the motherland medicine, chest tightness, heart palpitations and other symptoms of myocardial insufficiency are mainly due to depressed heart, inability to encourage blood, resulting in negligence of temperament, abnormal heartbeat, and disability. Therefore, stimulating the Shinto points can invigorate the sensation of heart and mind and calm the mind.
When stimulating Shinto points, you can press with your thumb. If accompanied by the symptoms of blue, cold and other symptoms, you can Ai points Shendao points. (禤影å¦)
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