After the fall, the accompanying body will be dry. People often feel dryness and discomfort in the nose and throat in autumn. There are 7 kinds of sweet and delicious fruits, and they can be eaten more after the fall.
Autumn is coming. Because of the climate, our bodies will become more and more dry. We often feel sore throat and dry nose. What can we do? In fact, eating a few kinds of fruit can relieve the dryness.
pear
Pears can be eaten raw, squeezed, or boiled and boiled. They can treat bronchitis, geriatric cough, hyperactivity cough, and measles. If honey and sugar cane juice served together, the effect is better. It can also help digestion and promote appetite.
grape
Wash the grapes thoroughly and eat them with belt seeds. The whole body of the grape is a treasure that nourishes the yin. The grape seed is rich in anthocyanins. Its antioxidant function is more than 18 times higher than that of vitamin C.
Rich in minerals and flavonoids, it can eliminate free radicals in the body, anti-aging, and prevent cell cancer. Regular consumption can effectively prevent neurasthenia. In addition, the content of iron in grapes is also rich, and it is a tonic for women, children and anemia.
banana
Bananas contain pantothenic acid and other ingredients. These ingredients are the body's "happy hormones." They can relieve sadness and reduce stress. Bananas also contain phosphorus called the "salt of wisdom," which can relieve sad emotions. It is called "happy fruit"
Bananas can be eaten raw, heated or eaten.
Jujube
Jujube has the effects of strengthening the spleen and replenishing the stomach, supplementing qi and nourishing blood, nourishing blood and soothe the nerves, and alleviating the medicinal properties. At the same time, it is also inexpensive and inexpensive. The public does not need to buy expensive supplements, and good use of jujube can achieve the effects of health care. Fresh jujube rich in vitamin C, three dates a day, people will not be old.
persimmon
The soft-shelled persimmons wait until the fall to mature, and the orange-to-gold fruit is indeed the best reflection of this season. Fruity, astringent, cold, into the lungs, spleen, stomach, large intestine, heat and lungs, enjoy it, after the season will have to wait for the coming year.
Tangerine
The mild citrus personality makes it the king of fruit in this autumn. Although citrus can be found every season, it is the best product to absorb the essence of heaven and earth in the autumn. Its benefits needless to say, just think of its fresh taste, it is enough to eliminate Qiuzao, refreshing.
sugar cane
The lungs and stomach meridians, sweet and cool green sugar cane, are one of the best foods for Qingfei fever. In addition to rich sugars and water, it also contains a lot of vitamins and other substances that are very beneficial to human metabolism. People in the south use it to make various kinds of sugar water, and the sweet and floral fragrance of juice makes autumn beautiful.
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And no matter what the controversy is about fruit or vegetables, we only care about what kind of health it brings to us. Qingfei fever and detoxification are its greatest effects, and the crisp and juicy seasonal season is equally popular whether it is for food or dessert.
pomegranate
Pomegranate body has a deep exotic flavor, warm, sweet and sour it into the lungs, kidneys, large intestine, thirst, convergence Guse, is a good food for autumn maintenance of the body. What's more, the difference between the pomegranate and other fruits is that it requires us to treat the red coral fruit fruitfully, making this moment full of innocence.
apple
Apple is rich in nutrients and is a widely used natural beauty fruit. Apple contains a lot of moisture and a variety of moisturizing factors have a moisturizing effect on the skin, vitamin C can inhibit the deposition of melanin in the skin, eat apples can fade facial freckles and chloasma.
In addition, the rich fruit acid components contained in apple can make the pores open and have acne effect.
VTM sampling kits are designed for the collection, preservation, and transport of viruses, chlamydia, mycoplasma, and ureaplasma urea. They are now widely used for sampling and transporting prior to virus detection. MandeLab's VTM kits provide a safe and convenient way to collect and transport virus samples.
Nasal swab kit virus sampling tube,Used to collect samples of secretions from the throat or nasal cavity, Disposable
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