During the frigid solar terms, there are many places that like to stew chicken soup. This is the diet of the cold and solar terms. The chilly solar yang gradually rises. Although the chilly solar season has a cold wave and cooling weather, despite the fact that the cold is extremely harsh, it will soon be After the end of the cold, the chicken soup in the north was thick but delicious, while the chicken soup in the south was delicate but delicate. In particular, the big cold often eats warm food with dry gas to get angry. Let's take a bite out of cold chicken soup to make it cool. So what about big cold health chicken soup?
First, the practice of mushroom stew chicken soup
Awakening chicken soup practice a preparation of materials: 1 whole chicken, a number of mushrooms (), red dates 5,6, Poria 10 tablets, ginger 2, 3 tablets, a little salt.
1. The whole chicken bought is already cleaned of entrails. After washing, the chicken's head and tail are removed. In the tail body, there is a very thick left and right two pieces of fat, but also to be removed. The lymph of the chicken neck is also Remove; wash your favorite mushrooms, cut into spare; red dates and clams washed, put in warm water for a while to spare.
2, in the pot into a sufficient amount of water, cold water into the whole chicken, the fire boiled and then remove the floating foam, add ginger, soaked dates and wolfberry, as well as mushrooms. Are you using dried shiitake mushrooms? It is better to soak the shiitake mushrooms and pour them into the soup to make them more savory. In this case, you can carefully clean the shiitake mushrooms.
3, chicken, black-bone chicken, then simmer 2 hours, three yellow chickens for 1 hour is enough, and sprinkle some salt seasoning before drinking.
Second, [coconut sauce chicken soup practice]
Acacia Health Chicken Preparation II Preparation materials: 1/2 chicken, 410 grams of coconut milk, 100 grams of southern ginger, 1 lemongrass, 3 lemon leaves, 100 grams of fresh straw mushrooms, 1 mushroom (head soup, leaves Decoration), 2 measuring cups of water (approx. 500 g), 3 finger peppers. Seasoning: 3 tablespoons of fish sauce, 1 tablespoon of lime juice, and 2 teaspoons of sugar.
(1) The chicken is washed and cut into pieces; the lemongrass is cut into 3 pieces and slightly photographed; the south ginger is all two, the racket is rotten; the straw mushroom is all two.
(2) Bring water, lemongrass, south ginger and taro to boil, add chicken pieces and lemon leaves that have been torn, pour into straw mushrooms after boiling.
(3) After the soup is boiled, inject coconut milk, add seasonings and fingernails, and roll.
Third, the "Babao chicken soup practice"
The Great Cold Health Chicken Soup Method Three Preparation Materials: Ingredients: 1500 grams of hens, 750 grams of lean pork, 750 grams of pork ribs (large row). Accessories: Codonopsis 5 grams, Poria 5 grams, Atractylodes 5 grams, 3 grams of licorice, Rehmannia 8 grams, 5 grams of white peony root, Angelica 8 grams, Chuanxiong 3 grams. Seasoning: 15 grams of green onions, 10 grams of ginger, 20 grams of rice wine, salt 10 grams, 2 grams of monosodium glutamate
1. After codonopsis pilosula, Poria cocos, Atractylodes macrocephala, Zhigancao, Rehmannia glutinosae, Angelica sinensis, Angelica sinensis and Rhizoma Chuanxiong, they are put into a clean gauze bag and stored for use.
2. After the hens are slaughtered, go to the piles and internal organs and wash them; wash the pork; break the bones; break the ginger; break the onions into sections.
3. Put the pork, chicken, pork bone and medicine bag into the aluminum pan, add water and appropriate amount, and then use the fire to boil, beat floating foam, add onion, ginger, cooking wine, use slow fire to stew until crisp.
4. Remove the medicine bag and use it. Remove chicken and pork. Cut it into a pan. Add a little salt and MSG.
Dahe health chicken soup extended reading: In the cold season, Nanjing people's daily diet more stew and soup. The tradition of “191 chickens†is still respected by many families. The Nanjing people choose mostly old hens, or a single stew, or add stevia, wolfberry, black fungus and other stew, drink in winter. Chicken soup is a real treat. In addition, the old Nanjing still loves to eat. Dishes are used everywhere. The practice of cold winter health chicken soup is not the same. For example, in the north, the earthworms are thick and thick, the southern ones are light and delicate, and the dragons in Nanjing are long, north and south. They are neither sticky nor light. , but not too salty or sweet.
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