Persimmons are also known as rice crackers, monkey dates, and Zhentoujia. According to traditional Chinese medicine, persimmons are sweet, astringent, cold, and have heat, dryness, lungs, phlegm, softness, thirst, fluid, sputum, spleen, and hemostasis. The function can relieve stool dryness, acne pain or bleeding, dry cough, sore throat, high blood pressure embolism. Autumn is the season when persimmons are ripe. Persimmons have high nutritional value. Eating persimmons is also very good for the human body. The following Xiaobian gives everyone the benefits of eating persimmons.
1, heat cough
The persimmon on the dried persimmon has the effect of clearing away heat and dampness, resolving phlegm and relieving cough, and has obvious curative effect on hyperactivity cough, sore throat, and sore tongue.
2, lower gas and cough
Persimmon Shiki has the effect of treating hiccups and nausea and is also effective for treating whooping cough and nocturia.
3, prevention and treatment of constipation, acne, etc.
Persimmon has laxative effect. Eating persimmons can also help prevent constipation and other discomforts. Persimmon contains organic acids and rich dietary fiber, which can promote digestion of the body's stomach and help relieve constipation.
4, blood
Persimmon contains a lot of iron, and it is a good synthesis of iron with persimmon that stimulates the body's hemoglobin. This is very useful for those who are anaemic or who need blood.
5, add energy
Persimmon This fruit does not contain a large amount of sugar and is mainly based on natural fructose. It is easy for the body to absorb. Therefore, people can supplement the various energy needs of the body after eating persimmons. So add sugar to your body and eat persimmons.
Persimmon nutrients
Persimmon has high nutritional value and is rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, and calcium. Its mineral content exceeds that of apples, pears, and peaches. Persimmons are not only nutritious but also of high medical value. Persimmon is rich in dietary fiber, has a good laxative effect; persimmon is cold, there is heat, lungs, fluid, thirst, antitussive, expectorant and other effects. In addition, boiled water persimmon leaves can promote the body's metabolism and lower blood pressure.
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