Blood orange is named after the flesh's color similar to blood. It is essentially an navel orange. It has developed a variety of taste varieties, the more famous Italian Tarot blood orange, Chinese red blood orange, rose blood orange, etc. .
The effect of blood orange
1, protect blood vessels
Blood oranges have the effect of reducing capillary fragility and enhancing blood vessel elasticity. Orange peel contained in fresh orange fruit can reduce capillary fragility and prevent microvascular bleeding.
2, beauty anti-aging
Blood oranges are rich in vitamin C and flavonoids, which have the function of eliminating the extra and damaging free radicals in the human body, so as to prevent skin aging and skin sensitization; moreover, vitamin c also has a whitening effect, so it wants to be cosmetically resistant. Aging, you may wish to eat more blood oranges.
3, promote blood circulation
The unique fragrance of volatile essential oils contained in blood oranges is the best essential oil to promote blood circulation and improve anemia, and it can help relieve cold extremities caused by poor blood circulation.
4, lowering blood lipids
Blood oranges contain pectin, which can excrete more lipids and cholesterol from the body and reduce the absorption of exogenous cholesterol. Therefore, eating blood oranges can reduce blood lipids. Blood orange is a good food for hyperlipidemia, arteriosclerosis, cardiovascular and cerebrovascular diseases. Vitamin C in blood oranges can also inhibit the conversion of cholesterol into bile acid in the liver, which can prevent gallstones.
5, greasy
Blood orange has the effect of digestion and deflation, greasy effect, eating foods with heavy oil, and when the stomach is uncomfortable, you can eat a bloody orange solution or use blood orange peel to soak in water. In addition, blood oranges can also contain a large number of vitamins can help sober up and detoxify.
6, thirst for thirst
Blood oranges are sweet and sour, and have the effect of thirst. It can promote salivation and relieve dry mouth caused by yin deficiency.
7, refreshing
The blood orange peel contains a large amount of essential oils, emitting a faint blood orange fragrance, has a fresh air, refreshing and refreshing effect, is conducive to ease people's mental stress and psychological pressure, especially in confined spaces, the effect is more obvious, For example, if you take a long-distance car, if the motion sickness can put a few slices of blood orange peel around.
8, prevent diabetes
The deep red pulp of blood oranges is due to its rich Anthocyanin, an anthocyanin compound formed by the combination of anthocyanins and monosaccharides. Anthocyanins are one of the common pigments, but they are rare in citrus fruits. Anthocyanins have anti-oxidation, anti-thrombosis, anti-radiation, anti-atherosclerosis, prevention of diabetes and other effects and effects.
9, improve anemia
Because blood oranges are rich in vitamins and other nutrients, they have a very good effect on conditioning anemia. They are particularly suitable for the elderly, children and pregnant women to improve anemia.
Food taboos
1. Blood orange is a kind of sexual health, there is no special dietary taboo health fruit, but blood oranges high sugar content, so diabetics should not eat more.
2. Chinese medicine believes that people with blood orange, dry mouth, dry throat, and red tongue coating should not eat blood oranges, eat more liver qi, and develop imaginary fever.
3. Blood oranges should not be eaten before meals or on an empty stomach, otherwise it contains organic acids that can irritate the gastric mucosa. It is bad for the stomach.
4. Don't drink milk within 1 hour before and after eating blood oranges, because protein in milk will degenerate when it encounters acid, which will affect digestion and absorption.
Black tea (dark tea) is named after the black appearance of the finished tea. It is one of the six major tea groups and is a post-fermented tea. The main production areas are Guangxi, Sichuan, Yunnan, Hubei, Hunan, Shaanxi and Anhui. The traditional black tea is made from high maturity black wool tea, which is the main raw material for pressing tightly pressed tea.
The process of making black tea generally includes four steps: killing, kneading, stacking and drying. Black tea is mainly classified as Hunan black tea (Fu tea, Qianliang tea, black brick tea, Tri-tip, etc.), Hubei green brick tea, Sichuan Tibetan tea (border tea), Anhui Gu Yi black tea (An tea), Yunnan black tea (Pu'er tea), Guangxi Liubao tea and Shaanxi black tea (Fu tea) according to geographical distribution.
The yellow powder in black tea is commonly known as golden flower, a beneficial microorganism, the so-called golden flower, is in the processing of raw materials through the flowering of this special procedure, specifically in the black tea bricks to cultivate a kind of coronary aspergillus substance called coronary scattered cystic bacteria, commonly known as the golden flower, observed under the microscope, each individual golden flower is umbrella-shaped clusters, the whole body is golden and eye-catching, ringed into a group, evenly distributed.
Yunnan black tea powder (Pu'er tea); Hubei black brick tea powder
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