The nutritional value of bamboo shoots
Spring bamboo shoots contain plant proteins, fats, sugars, carotene and various vitamins, as well as essential nutrients such as calcium, phosphorus, and iron; it also contains essential lysine, tryptophan, threonine, and phenylalanine. Acids and other amino acids. What is particularly commendable is that it is rich in cellulose, eats more foods with cellulose, promotes intestinal peristalsis, absorbs fat, and helps digestion and excretion. Some people have a metaphorical analogy: “Eating a bamboo shoot to shoot three days of oil ".
Spring bamboo shoots are rich in a variety of amino acids, vitamins, inorganic salts, etc., with nourishing strong, Qi and brain, Ningshen health effects.
Bamboo shoots contain a white substance containing nitrogen, constitute a unique fragrance of bamboo shoots, with appetizers, promote digestion, increase appetite, can be used to treat indigestion, nausea and nausea.
Bamboo shoots are sweet and cold, and the plant fibers contained in the bamboo shoots can increase the retention of intestinal water, promote gastrointestinal motility, reduce intestinal pressure, reduce fecal viscosity, and excrete stools for excretion. It is used to treat constipation and prevent bowel cancer.
Bamboo shoots are low in sugar and low in fat. They are rich in plant fibers and can reduce excess body fat, eliminate stasis and stasis, and treat hypertension, hyperlipidemia, and hyperglycemia. They also have certain prevention of cancer and breast cancer in the digestive tract. effect.
The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which helps to enhance the body's immune function and improve disease prevention and disease resistance.
The taste of bamboo shoots is mainly caused by the amino acid composition of tyrosine. Although tyrosine is not an essential amino acid, it has the important function of forming thyroxine as a thyroid hormone and adrenaline as a hormone of the accessory renal cortex.
Bamboo shoots are also low-calorie foods, and contain a lot of protein, potassium and vitamin B, so it is best for weight loss. Today, the Japanese-style diet has been re-evaluated, and bamboo shoots can be said to be representative of the food.
In recent years, studies have also found that the polysaccharides contained in bamboo shoots have anti-cancer effects; the combination of cellulose and fatty acids can reduce the formation of cholesterol in plasma; tyrosine can assist in the treatment of thyroid hyperthyroidism and inhibit the spread of cancer cells; it also contains selenium and germanium. Other trace elements such as anti-cancer, anti-cancer, and anti-aging effects.
The effect and role of spring bamboo shoots
(A) Effect of spring bamboo shoots
Spring bamboo shoots are sweet, slightly cold, non-toxic; into the lungs, stomach.
Spring bamboo shoots have the effect of clearing away heat, removing phlegm, relieving qi and stomach, treating diabetes, improving waterways, and benefiting qi.
Chinese medicine practitioners believe that bamboo shoots have the effect of "Lee Nine Dragonflies, Blood Circulation, Blood Stasis, and Swelling."
Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, benefiting blood, removing phlegm, eliminating food, promoting convenience, and improving eyesight.
(B) The role of spring bamboo shoots
Bamboo shoots are the “scavengers†of garbage in the body. The dietary fiber contained in the body can increase the storage of intestinal water, promote gastrointestinal motility, reduce the pressure in the intestine, reduce the viscosity of the stool, make the stool become soft and beneficial, and it is beneficial to the body. clean.
Bamboo shoots are low in sugar, low in fat, and rich in dietary fiber, which can reduce excess body fat and eliminate stasis and stagnation.
Modern medicine believes that bamboo shoots have the function of adsorbing fat, promoting food fermentation, and helping digestion and excretion. It is also one of the most ideal foods for dieters.
Spring bamboo shoots can protect the liver and reduce the accumulation of fat in the abdominal wall. It is commonly known as "scraping oil" and produces the effect of reducing blood pressure and blood fat.
Miao people in Yunnan have a low chance of developing cancer, which is probably related to their frequent use of bamboo shoots and glutinous rice to soak in water. Modern medical research also shows that bamboo shoots contain components that can inhibit tumors.
(3) Side effects of spring bamboo shoots
Chinese medicine practitioners believe that spring bamboo shoots are sweet, cold, smooth, and smooth.
Spleen intestinal slippery, old and frail, indigestion who feel unfit to eat; if there are people with chronic diseases, their qi deficiency, eat bamboo shoots are more gas consumption, leading to increased qi deficiency, easily lead to increased disease.
Clinically, it is also found that after eating bamboo shoots, it is easy to cause coughing, which leads to hemoptysis and recurrence of asthma.
Modern studies have shown that bamboo shoots contain insoluble calcium oxalate, and eating more is easy to suffer from urethra, kidney, gallstones.
Bamboo shoots also contain a lot of crude cellulose, which may be a pathogenic factor for patients with gastrointestinal diseases and liver cirrhosis, etc., and can easily cause stomach bleeding and liver disease.
Bamboo shoots can also induce aggravating allergic reactions. Eating too much can easily cause asthma, allergic rhinitis, dermatitis and other diseases. Spring is prone to allergies. For people who are prone to ingesting allergies, they must be cautious.
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Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.
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