First, "destroyed" food with
1. Seafood + Fruit
Fish, shrimp, and algae in seafood are rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannins, they will not only reduce the nutritional value of the protein, but also make it easy to combine calcium and tannic acid in seafood. A new, non-digestible substance that can irritate the stomach and cause discomfort. Fruits containing more tannins include persimmons, grapes, pomegranates, hawthorn, and green fruits.
2. Milk + Orange
Just after drinking milk to eat oranges, the protein in the milk will first meet with the acid and vitamin c in the orange and solidify into pieces, affecting digestion and absorption.
3. Cake + tofu
This is related to the classification of food. There is a method of dividing food into dense and non-intensive foods. Apart from fruits and vegetables that are not intensive, other foods, such as meat, milk and grains, are intensive foods. The food matching method is that we can use only one kind of dense food to match the vegetables in the same meal. Protein-containing tofu and starchy cakes are all intensive foods.
4. Cucumber + Peanut
Cucumber cut dices, mixed with boiled peanuts, used as a cool dish, often used. In fact, such collocation is not very appropriate. Because these two foods may cause diarrhea. Cucumber is sweet and cold, and is often eaten raw, while peanuts are more oily. In general, if the cold food meets the oil, it will increase its gliding properties and may cause diarrhea.
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