The foot is the second heart of the human body. The correct foot bath can promote metabolism, promote blood circulation, prevent health problems, and promote longevity. Modern people often sit in the office and have poor blood circulation in their feet. Regular soaking feet, good foot circulation, can make the heart send to the foot of the foot without additional pressure, thereby reducing the occurrence of high-risk diseases such as hypertension, heart disease and stroke. However, Chinese medicine reminds that there are also taboos for foot bathing, and improper foot bathing will attract patients. Below, let's take a look at what are the six taboos in our feet!
1. It is not easy to bathe when you are too full and hungry
When you soak your feet, avoid over-saturation, hunger, or eating, because the foot will speed up the systemic blood circulation and prone to dizziness and discomfort. It is not advisable to soak your feet within half an hour after a meal, which will affect the blood supply to your stomach.
2. Long-lived syncope in special crowds
Well-being people do not have problems with bathing feet or hot springs, but special people should pay attention. For example, patients with heart disease, cardiac insufficiency, and people with low blood pressure and frequent dizziness should not use too hot water to soak their feet or stay in hot springs for a long time. Because after hot feet or hot springs will cause the blood vessels to expand, the body's blood will flow from the vital organs to the body surface, which will inevitably lead to heart and brain and other important organs of ischemia and hypoxia, for heart disease, hypotension. For the crowd, it will increase the risk of their onset.
3. Diabetes should pay attention to water temperature
Diabetes patients should pay special attention to the temperature of the water, because the peripheral nerves of such patients can not normally sense the outside temperature, even if the water temperature is high, they do not feel, easily burned, causing very serious consequences.
4. Beriberi patients should be careful about infection
People suffering from athlete's foot disease should not use hot water to soak their feet when they are seriously ill. This can easily cause wound infections. Foot inflammation, skin diseases, trauma or skin burns are not easy to foot bath.
5. The elderly do not soak for too long
If the elderly people spend too much time in their feet, it may cause sweating, palpitation and other symptoms. Therefore, it is better for the elderly to bathe their feet for 20 minutes before bedtime.
6. Infants do not need to foot bath
A child is a "pure body," and it is prone to fever and falls in love with fire. If you use hotter water to soak your feet and sweat, you will heat up. Especially for infants and young children, the feeling of temperature is not the same as adults. Adults feel that the water temperature is slightly hot and it is very hot for children. But they are less likely to express it, so it is easy to burn tender skin. From this point of view, it is not recommended to use hot feet. Wash your feet with warm water every day. After washing, you can pinch your feet gently to achieve the purpose of relaxing your bones.
The human tongue has a range of specific taste sensation neural receptors called taste receptors which are organized mainly as papillae on the tongue. When stimulated by chemicals, natural or synthetic, organic or inorganic, cations or anions, the receptors send signals to the brain which interprets the stimulations as sweet, bitter, sour, salty, and savory (unami, meaty taste). For examples, cations such as Na+ present in the table salt evoke the salty taste, and H+ presents in acids evokes a sour taste. Organic compounds such as sugars, dextrins and glycerol result in sweet taste, glutamate results in savory taste, while many toxic compounds such as nicotine, morphine, caffeine, quinine, etc. result in bitter taste. The sensation of tastes is an evolution trait for defense against poisons (normally evoke bitter taste), and for allowance of nutrients intake (normally evoke sweet or savory taste).
Sugar is a natural sweetener as well as a nutrient consumed in vast quantity around the world. It is one of the major calorie intakes by humans. Over consumption of sugar often leads to obesity and other related medical conditions. High blood sugar level (hyperglycemia) is a manifestation of the disease diabetic mellitus; if not managed properly, it could lead to a range of medical complications. To combat these medical conditions, high potency sweeteners with no calorie or low calorie intake are often being used to substitute sugar. Proper control of calorie intake, coupled with the use of these sugar substitutes has been very effective in managing the medical conditions.
Besides the medical indications, using sugar substitutes brings the economic benefit of lowering the cost of many foods and consumer products, from soft drinks to cakes, pasties, and even toothpastes.
A variety of chemical compounds, natural or synthetic, can evoke sweet taste, but not all of them are safe (for example lead acetate has a sweet taste but it is extremely toxic), nor are sweet taste specific (for examples, many of synthetic sweeteners can also evoke other senses of taste such as bitterness or metallic sensation). Therefore, selection of the right sweetener for a specific use depends not only on the cost, but also more importantly on the health and safety, the sweetening potency, the effectiveness under various physical conditions such as cooking temperature (heat stability) and pH, as well as other unwanted tense of tastes of the sweetener.
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