Women's menstrual flow can eat more loofah

Many women have problems with menstrual irregularities, and menstrual irregularities include menstrual periods and irregular periods, abnormal menstrual flow, and physical discomfort during physical periods. Usually pay attention to eating more loofah on the diet, to help regulate menstruation is not smooth.

Chinese herbal medicine records that the loofah is sweet, has the effect of passing through the meridian, performing blood, cooling blood and detoxifying.

The ancients believed that the old loofahs and muscles penetrated the body, similar to the meridians of the human body. Therefore, the meridians of the old loofahs can be used to guide the meridians of the human body, so that the meridians can be unobstructed, the blood is smooth, and the menstrual flow naturally smooth.

method:

1, with a loofah 1, add 1 bowl of water decoction, regular adjustment of regular menstruation is not smooth.

2, the dried loofah seeds, add water, 1 bowl decoction, add a small amount of brown sugar after the water is open, red rice wine warm clothes. Each time morning and evening, it is not effective in regulating menstruation.

3, the old loofah 1, dry after research into a go-between, 9 grams per serving, salt water transfer service. It can treat menorrhagia.

Loofah can be used to cook a variety of delicious dishes, while loofah, sponge seeds and old loofah are also treasures!

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