German nutrition psychologists have found that the generation of various emotions is directly related to the concentration of certain substances in the brain at that time. Pleasant emotions are often related to a brain called serotonin; unpleasant emotions are related to an increase in right phenylephrine in the brain.
Many foods can have a certain influence on the production of hydroxytryptamine and right phenylephrine in the brain. Bananas contain a substance that can help the brain produce serotonin, which not only promotes people's mood to be happy and peaceful, but also reduces pain, and it can greatly reduce the hormones that cause people's bad mood. Therefore, people with arrogance and depression and other people with bad mood should eat more bananas so that the brain can produce enough serotonin to reduce the degree of pessimism, and even make the bad mood disappear.
Reports from nutritionists show that the nutritional value of vegetables follows the rule of dark to light color, and the deeper the color, the higher the nutritional value. Therefore, in order, the nutritional value of purple food is second only to black food, higher than green, red, yellow, white and other colored foods. The color of food not only reflects the nutritional value, but also plays an important role in the regulation of mood. Purple foods are among the best in both areas. Purple grapes contain anti-hypertensive substances in their skin. Grape juice can increase the levels of vitamin E and antioxidants in plasma.
The Essential Oil of Tenebrio molitor is a kind of fine insect oil produced with Tenebrio molitor . It is rich in unsaturated fatty acids, oleic acid, linoleic acid and other functional components, and it is rich in trace elements and low in sugar content. It has an important health care effect on human health. It is rich in anti-aging factors, which can clear away human free radicals and improve human autoimmunity. Strong skin affinity and the moisturizing function makes the human skin more smooth and elastic, and has the effect of wrinkle removal and beauty.
Essential Oil
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