Eat 30 raisins everyday to help relieve constipation

1. Eat 30 raisins every day, with appropriate sports.

Usage: It is best to serve at 4 o'clock in the afternoon, taking 1 consecutive month can be effective.

2. Fig leaves cure acne.

Usage: Put the fresh fig leaves in the porcelain pot and cook for 20 minutes. Wash the affected area with hot water. 3 times a day. This side is particularly good for external hemorrhoids.

3. 100 grams of brown sugar and 120 grams of day lily. 2.Pour daylily into a bowl with water 2 bowls, add brown sugar, warm clothes, once daily. This side of blood swelling, apply to the beginning of hemorrhoids.

4. 30 grams of black fungus. Remove the dirt from the fungus, wash, add a little water, simmer and cook it. For acne patients inside and outside. Zhu Zhixin

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