The phrase "eat more fruits and health" is for the general population. People suffering from the disease have a little strict stress on eating fruit. Especially when visiting a sick friend, if you send the wrong fruit, it is very likely to make it worse.
Chinese medicine believes that fruits also have their "four gas" attributes. What is the "four gas" attribute? Tetrahydrobicarb refers to the effect of “cold, hot, warm, and cool†after fruit is eaten into the body. For example, people with chills and constitutions have a low basal metabolic rate and produce less heat in the body. Therefore, when eating fruits, it is appropriate to select warmer fruits and avoid eating cold fruits. However, people with hot physical constitutions have a strong metabolism and produce much heat. , you should eat cold fruits as good, or easy to get angry in the body, there is a face red sore throat, short urine and other constipation symptoms.
Nephritis patients: avoid bananas
There have been reports that a patient with a nephritis had eaten bananas sent by relatives and friends who were visiting the sick. He had respiratory palsy and cardiac arrest! Why nephritis patients should avoid bananas? This is because bananas contain a large amount of potassium and magnesium. Because nephritis suffers from poor drainage of the kidneys, eating bananas can cause imbalance in the ratio of calcium, potassium, and magnesium in the blood. In particular, potassium can aggravate kidney disease, while magnesium in bananas Elements also have an inhibitory effect on the nervous and cardiovascular systems.
Patients with arthritis and diabetes should not eat more bananas. Because of the high sugar content of bananas, the blood circulation will slow down and metabolites will accumulate, which may aggravate the condition.
Constipation patients: Do not eat apples, pomegranates This type of fruit with "convergence" effect is rich in tannic acid, and they combine with proteins to become tannic acid protein, which slows down the peristalsis and prolongs the residence time of the feces in the intestine. . So although there are articles that give "ten reasons to eat an apple a day," people with constipation should not eat apples.
Diarrhea patients: bogey pear
Although the first choice for sugar cane and pears in winter, eating diarrhea or should not eat pears, because pears are rich in pectin, Chinese medicine believes pears are cold and can easily increase diarrhea.
Stomach patients: avoid eating lemon, bayberry, plum and other large acid fruit is self-evident, these fruits will stimulate the production of stomach acid, aggravating stomach.
In fact, there are some diseases that are themselves caused by fruits: Allergies: More often seen are mangoes and pineapples. Some people eat numbness, swelling, and severe rash.
Stones: If you eat too much persimmons, you will have stomach stones that are related to tannic acid. The calcification of anti-astringent plaster also increased the possibility of stone formation, especially if the elderly eat more easily cause intestinal obstruction;
Hypoglycemia: Litchi eats too much and is prone to hypoglycemia. Patients with chronic tonsillitis, pharyngitis, allergies, and diabetes should not eat fresh lychee. Therefore, lychee tastes delicious.
Indigestion: Durian is rich in vegetable protein and it is difficult to digest.
Seven bogey to eat fruit
First, eat fruit bogey unsanitary: consumption of fruits that began to rot, and non-dust, anti-fly equipment has not been thoroughly cleaned and disinfected fruit, such as strawberries, mulberry, sectioned watermelon, etc., prone to dysentery, typhoid, acute stomach Enteritis and other digestive tract infections.
Second, fruit bogey alcohol disinfection: Although alcohol can kill the fruit surface bacteria, but it will cause changes in fruit color, aroma, taste, alcohol and fruit in the role of acid, will reduce the nutritional value of fruit.
Third, raw fruit bogey is not peeling: Some people think that the vitamin content in the skin is higher than the flesh, so when eating fruit with the skin to eat. As everyone knows, when pests and diseases occur in fruits, they are often sprayed with pesticides. The pesticides will soak and remain in the wax of the peel, so the pesticide residues in the skin are much higher than in the pulp.
Fourth, bogey vegetables cut fruit: Because the kitchen knife often exposed to meat, fish, vegetables, will parasite or parasite eggs brought to fruit, so that people infected with parasitic diseases. In particular, the rust on the kitchen knife and the tannic acid contained in the apple will cause a chemical reaction, which will make the color, smell and taste of the apple worse.
Fifth, avoid eating fruit immediately after a meal: eating fruit immediately after a meal will not only help digestion, but will cause flatulence and constipation. Therefore, eating fruit should be 2 hours after a meal or 1 hour before a meal.
Six, eat fruit bogey gargle: Some fruits contain a variety of fermented sugar substances, have a strong corrosive to the teeth, if not gargle after eating, the fruit residue in the mouth can easily cause dental caries.
Seven, eat too much fruit: excessive consumption of fruit, will make the body lack of copper, resulting in increased cholesterol in the blood, causing coronary heart disease, it should not be eating too much fruit in a short time.
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