Nutrition and efficacy of several common fruits

In recent years, “fruit therapy” fever has risen in foreign countries. Scientists have used fruits to prevent and treat cardiovascular diseases, and they have been able to prevent the growth of nitrosamines and cancer cell proliferation as a carcinogen and produce certain enzyme activities.

Orange contains 10 nutrients such as vitamin C, tannic acid and glucose. For hypertension caused by chronic hepatitis, Tangerine can improve liver detoxification and accelerate the treatment of digestive disorders caused by cholesterol.

Apple contains more than 10 nutrients such as malic acid, tannic acid, vitamin A, B, and C. Regular consumption of apples can improve arteriosclerosis, which is beneficial to hypertensive patients with excessive salt.

Banana contains starch, pectin, vitamin A, B, C, E and other substances. Can heat blood pressure, diuretic hangover.

荸荠 contains a variety of nutrients such as crude protein, calcium, phosphorus, iron, and vitamin C. Medicinal fresh wolfberry has good antihypertensive and phlegm-removing effects.

Hawthorn can dilate blood vessels, lower blood pressure and lower cholesterol.

The proteolytic enzyme proposed by Pineapple from Pollock Juice is clinically used as anti-edema and anti-rheumatoid. Regular pineapple enhances the hydrolysis of fibrin in the body.

Fresh plum is rich in tannic acid, malic acid, succinic acid, there is blood pressure, sleep, heat and fluid effect.