Jujube is rich in nutrients and is well known. Such as black dates, jujube, red dates, candied dates, etc. can be used as medicine. Among them, jujube is warm, and it is a good blood product for women. The candied fruit has a long, thick and cool taste and is best for detoxification. Although these dates are rich in nutrients, they need to pay attention to the problems when eating them.
1. Rotten degenerate jujube avoid food. After the jujube rots, it will cause the microorganisms to reproduce. The fruit enzymes in the jujube continue to decompose the pectin to produce pectic acid and methanol, and the methanol can be decomposed to produce formaldehyde and methanol. Eat rotted jujube, light can cause dizziness, make the eyes hurt, but the weight is life-threatening.
2. Should not be consumed with vitamins at the same time. The vitamins in the jujube can decompose and destroy the vitamin K and reduce the therapeutic effect.
3. Do not eat with cucumber or radish. Radishes have ascorbate, cucumbers contain vitamin enzymes, and both components can destroy vitamins in other foods.
4. Should not be consumed with animal livers. Animal's liver is rich in copper, iron and other elements, copper and iron ions can easily oxidize the vitamins contained in other foods and lose their efficacy.
5. Contraindication when taking antipyretic drugs. Taking antihypertensive drugs while eating high-sugar foods can easily form insoluble complexes and reduce the initial absorption rate. Jujube is a food with high sugar content, so it is forbidden to eat.
6. Do not eat when taking bitter and stomachic medicine and dispelling wind and stomach medicine. Bitterness and detoxification are based on the bitter taste of the drug to stimulate the taste organs, and reflexively improve the excitement of the food on the center to help digestion and increase appetite. If jujube is used when taking these drugs, it will obviously affect the efficacy of the drug.
7. Caries tooth pain, fullness in the lower abdomen, and constipation are unfit for human consumption. Avoid bogey with onions and fish.
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