Half-year-old baby diet reference

Many babies are weaned during this period. Whether they can successfully cross the weaning period is a matter of great concern to the mother. At this time, the body's immune system has been depleted in the baby's body, the resistance has decreased, and it is easy to get sick. Improper food supplementation can adversely affect your baby's health.

At this stage, the baby's diet basically has to gradually transition to complementary foods. You can use rice for more use of rice porridge, rotten noodles, egg yolk, fruit puree, vegetable puree, liver mud, minced meat, floss and so on. The variety and quantity of complementary foods should be based on the principle of gradual and orderly progress. They should not be eager to seek success or give up easily. Nowadays, there are many kinds of rice cereals, milk pastes and milk wheat paste products specially made for babies. They are used to feed babies and save time and effort, and can also be used for babies.

Here's a homemade oatmeal. Oats are rich in nutrients and easy to digest and absorb, making them suitable for babies during this period. Be careful not to use instant-type porridge made with boiling water. This food contains less cereal, less milk powder, and other artificial additives. It tastes sweet and not suitable for babies of this age. Pure oatmeal should be used to boil the water, adding appropriate amount of cereal (from dilute to thick according to the baby's age), and stirring with chopsticks. You can splash into the previously scattered egg liquid, add ribs soup, chicken broth, or add the end of the crushed vegetables to adjust the taste, and finally add some salt and sesame oil. This porridge is delicious and nutritious and easy to digest.

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